Limbix app for iPhone and iPad

Limbix helps you get the most out of therapy. Work with your therapist each session to create and complete personalized homework during the week.


BENEFITS OF LIMBIX
Evidence-based practices such as cognitive behavioral therapy (CBT) rely on active participation from the patient. With the Limbix mobile app, patients can access and get reminders to:
Complete homework and action plans
Enter thought records and assessments
Listen to guided meditations
Share feedback with their therapist

THE SCIENCE BEHIND LIMBIX
Limbix is based on a set of evidence based tools that have been proven to improve treatment outcomes.

- People who complete homework have improved treatment outcomes. (Mausbach, B.T.. et al., 2010).
-Completing mindfulness meditations has a significant benefit on stress, depression, anxiety, and well-being. (Spijkerman M.P.J. et al, 2016).
- Providing feedback to your therapist improves therapy outcomes. (Lambert, M.J. et al., 2002)

THERAPY HOMEWORK & ACTION PLANS
- Quick and easy access to the homework you and your therapist created together
- Less likely to lose or forget your homework
- Reminders to do homework during the week

ASSESSMENTS & WORKSHEETS
- Complete assessments that your therapists assigns
- Scores and responses are recorded so you can monitor treatment progress
- Available assessments include DASS, GAD-7, PTSD Checklist, Social Phobia Inventory, PHQ-9, and more.

GUIDED MEDITATIONS
- Listen to guided meditations assigned by your therapist
- Get reminded to complete meditations at the cadence you and your therapist set

THERAPIST FEEDBACK
- Provide feedback to your therapist on how each session went
- Increase your therapy alliance with open and honest communication

THOUGHT RECORD JOURNALING
- Easily enter thought records between therapy sessions
- Use thought records to capture discussion topics for therapy

CONNECT WITH LIMBIX
Need help or have questions? Please contact us:
- Email: [email protected]
- Online: https://www.limbix.com
- Facebook: https://www.facebook.com/limbix.inc/
- Twitter: https://twitter.com/Limbix_Inc
- LinkedIn: https://www.linkedin.com/company/limbix-health/

TERMS OF SERVICE: https://www.limbix.com/terms.html
PRIVACY POLICY: https://www.limbix.com/privacy.html